For a short time, I taught a program that required you to clear all the food out of your house that was not included in the plan. I don’t use that program anymore – we all make mistakes!
Today, that is the last thing I would have a client do. My coaching method teaches you how to not desire these things, vs. slapping a band-aid on the problem and removing the temptation.
I can hear you now, “But I can’t be trusted!” You can, though!
If you’re going to live your full, happy life while losing or maintaining your weight, is it reasonable to throw out or avoid every temptation you see? It is important for you to learn how to be around any food or drink and feel in control of your actions.
This is the secret to freedom from food forever. Learn how to not desire or even want to desire these things. Learn why this desire is totally normal and how to remove it.
I’d love to teach you more about this in a completely free mini coaching session. I promise this is not a sales call. It is me and you discussing your journey, talking about what is holding your back and discussing how to eliminate your obstacles. It’s about me wanting to help you start today.
Click below and schedule a time for us to talk!
